Thrown clear

These shards of memory embedded, fragments
lodged too close to the heart to remove.

A jagged-edged memento lies deep, splintered
evidence of impact scarred over.

Its shrapnel threatens something vital, tearing
open wounds with each recollection.


Digging our graves with knives and forks

Last month I began training for a leadership development program I’m running in Tibet next July. Part of this includes getting my client team in physical shape for the event, a trek that will take them up to 21,000 feet, so I created a training plan called “See You On The Summit“. This is as much a plan for them as it is for me, as I’ve gained 15 lbs in the past year and my normally bottom-of-the chart cholesterol has zoomed to over 200. I’ve been a competitive athlete for much of my life and thought I had a good grasp of nutrition, but after I turned 40, I found that what worked for me in the past was no longer working. In my search for better information, I came across a groundbreaking study that contradicts much of what we believe to be true about our health and what we eat. Continue reading

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It goes without saying

Jeep has a catchy new slogan: “The things we make, make us.” I’m not sure how much the Jeep people intended us to read into their ad, but its message invites us to consider a lot more than just the benefits of owning one of their vehicles. While the technology we create can make our lives easier and more convenient, it also expands the field of consciousness that accelerates our own evolution. Continue reading

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Just like this

I was in line at the grocery check-out and noticed that all the lifestyle magazines featured bucket lists. You know, the 20 places in the world you must visit before you die, the restaurants you have to try, the ultimate experiences that define a well-lived life. And I thought, really? I must? And if I don’t, I’m somehow less of a person, living a pale rendition of ‘the good life’? Bucket lists are for suckers, here’s why… Continue reading

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Rule #6

The next time you find yourself ranting at salespeople, your mother, tech support, or other drivers, stop to remember rule #6. When I witness someone having a meltdown, it’s invariably because they have thrown rule #6 out the window. I’m guilty of such episodes, but at least I know the rule, despite a temporary lapse, and afterward I always feel foolish. You’re probably familiar with this rule already, though in the heat of the moment, it can be easily forgotten. Directly experiencing it is a revelation that can change your whole perspective on what matters. Continue reading

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There’s a lot of apocalyptic chatter in the media these days, more so than usual. And you know it will only get worse as unscrupulous people seek to cash in on 2012 hysteria. This, in addition to the usual threats (anthrax, Jihadists, armies of the undead, and the ever-present menace of a robot uprising), has me somewhat worried. It’s not that I buy into the doomsday scenarios (there are plenty to choose from), but it has brought to my attention the need to be prepared when the merde hits the ventilateur. Continue reading

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Ever wish you could change the past?

Because if you could, you change who you are now and what’s possible for you in the future. This isn’t science fiction. Who we believe ourselves to be and what we’re capable of is not about events of our past, but how we respond to those events. Every moment of every day, our accumulation of judgment about what the world is and our relationship to it, is determining how we respond to circumstances now and into the future. Most people believe that by accumulating more knowledge and experience they can improve their judgment and avoid repeating the past, or at least improve upon it. But the powerful perspective that comes with wisdom isn’t accumulated, it is revealed. Continue reading

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