Life the Movie

You’re not who you think you are. This, according to movies like The Matrix, Fight Club, the Bourne Identity, The Truman Show, Lost Highway and many others. Not only are you somebody else, but you are actually living “in a world where nothing is as it seems”, to quote one of the most popular movie […]

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At the Heart of Being Busy

There’s a movement I came across called heart-based living. I found it on a website called Heartmath. The Heartmath organization says it’s “dedicated to enhance people’s well being by helping them live a heart-directed life.” Though I don’t exactly understand it, I thought this was an interesting way to talk about wellness and reducing stress. […]

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