Who looks inside, awakens

The other day I watched a 4-D ultrasound of our soon-to-be born baby girl. If you’ve never seen one of these video scans, they are way beyond the grainy black & white images of last decade’s techology. During the exam, I could see her yawn, smile and suck her thumb in blocky, slow-mo, baby claymation. […]

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Dream a little dream

One day around sunset, Zhuangzi dozed off and dreamed that he became a butterfly. He flapped his wings and sure enough he was a butterfly. What a joyful feeling as he fluttered about, he completely forgot that he was Zhuangzi. Soon though, he wondered if the butterfly was really Zhuangzi who dreamed he was a […]

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Get connected

The Thai don’t shake hands, they wai each other; putting their hands together in a prayer-like fashion. They do this for greetings, thanking, apologizing and taking leave. They also wai statues of Buddha, temples and other things that don’t wai them back. Who wais who first and how high you put your hands are all […]

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Suffering in comfort

UnboundedLife is my exploration of personal freedom, and a key aspect of this is wellness. I like to think about it as freedom to consciously choose and be accountable for the quality of our life. There is so much confusion about wellness in modern society, because it has become a huge industry, and there are […]

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